HOW TO SURVIVE EARTHQUAKES, HURRICANES, & OTHER CATASTROPHES UPDATED November 11, 2019 Lately, there have been many natural disasters around the world, and being prepared in case one hits is crucial. Having what you need in order to survive can make a major difference. From preparing water st... View Post

The New Years is around the corner. Luckily, it's not too late to set new health and fitness goals that you'll actually achieve. Whether you want to drop a few pounds, get fitter, or start a training plan, you still have plenty of time to make it happen. Discipline is the key. This may come as a ... View Post

BENEFITS OF DRINKING WATER & DRINKING ENOUGH! Do you know the benefits of drinking water and staying hydrated? ​All life needs water to survive.Plants, animals, and of course, humans rely heavily on this organic compound to properly function on a day-to-day basis. Water is an essential ... View Post