The gym is supposed to be a healthy place where you can lose weight, gain lean muscle and improve your health and fitness. Unfortunately, the gym is also the ideal breeding ground for germs. It's warm, wet and filled with sweaty bodies, the perfect environment to grow and spread microscopic patho... View Post

WHAT IS GUT HEALTH? Your “gut” refers to your entire gastrointestinal tract from your mouth to your colon. This complete digestive system or gut is home to millions of bacteria, viruses and fungi, which are collectively known as your microbiome. The health of your gut affects all of your body sy... View Post

TREAT IMPOTENCE NATURALLY Impotence is defined as “the consistent incapacity or inability of a man to obtain or to maintain a hard erection long enough to permit satisfactory sexual intercourse.” Medical professionals often use the term “erectile dysfunction” to describe impotence in order to di... View Post