HEALTH & WELLNESS

COVID-19

  • COVID-19: Tips On How To Survive Self-Isolation At Home

    There is no doubt that the coronavirus has changed all of our lives in one way or another. It has most certainly altered the way we interact with others and we will feel the impact of social distancing for many years to come. COVID-19 has also introduced relatively new terms and practices into ou... View Post
  • COVID-19: Can face masks prevent spread of coronavirus?

    Many people have asked if face masks are effective against the coronavirus disease. The simple answer is YES, face masks combined with other preventive measures, such as hand washing and social distancing, can help reduce the spread of COVID-19.   There have been many scientific studies from arou... View Post
  • COVID-19: How To Properly Wear A Face Mask

    Wearing a mask will help limit the transmission of Covid-19 and will help save lives. It is important that you have high quality masks that have a high bacteria filtration efficiency (BFE). A mask with BFE 99% will work better than a mask without any filtration or low filtration. If you have home... View Post