HEALTH & WELLNESS

Travel & Outdoors

  • STAYING FIT WHILE TRAVELING

    DO YOU TRAVEL CONSTANTLY FOR BUSINESS? If you are constantly traveling, especially for business travelers, it can be harmful to your health. Therefore maintaining your fitness while traveling is important, this can reduce stress and even increase productivity. Good news, you can definitely sta... View Post
  • PREPARING FOR A NATURAL DISASTER: PREP YOUR GO BAG

    Recent disasters around the world have shown the importance of preparedness. One of the best ways that you can be prepared is to have a personal go bag. Or if you have a family, a family go bag. But the term go bag brings to mind a different image for everyone that hears the word. Today we are go... View Post
  • TOP TROPICAL VACATION SPOTS TO ESCAPE WINTER

    DYING TO GO SOMEWHERE WARM? Cold winter months got you feeling gloomy? Today we have a list of the best tropical travel destinations to soak up the sun, explore, marvel at astonishing views and relax during winter! ​Check them out! TRINIDAD E TOBAGO ​Discovered by Christopher Columb... View Post