HEALTH & WELLNESS

Diet & Nutrition

  • WAYS TO CUT OUT EXCESS SUGAR IN YOUR LIFE

    CUT OUT THE SUGAR THE ADVERSE EFFECTS OF SUGAR ON YOUR BODY AND HEALTH ​Sugar has NO nutritional value! No vitamins or minerals, only calories. Yet the average American consumes over 150 pounds of sugar in one year. Germany is second highest in per capita sugar consumption at 82 pounds per year a... View Post
  • NATURAL TREATMENTS FOR IMPOTENCE

    TREAT IMPOTENCE NATURALLY Impotence is defined as “the consistent incapacity or inability of a man to obtain or to maintain a hard erection long enough to permit satisfactory sexual intercourse.” Medical professionals often use the term “erectile dysfunction” to describe impotence in order to di... View Post
  • NEW YEAR - START EATING HEALTHY

    ITS TIME TO START EATING HEALTHY!  NEW YEAR NEW YOU - HOW TO START EATING HEALTHY Between life, holidays, work, school and family, who has time to eat healthy? With the holiday dinners over and the new year starting, its time to think ahead how to start eating healthy again. ​You have the best o... View Post