DEHYDRATION AFFECTS YOUR MIND & BODY ​Water is an extremely necessary element for the proper functioning of our body, since much of our body is formed by this liquid. Until today, many people do not understand the importance of drinking enough water and keeping our body hydrated. WHAT IS DEHY... View Post

BENEFITS OF DRINKING TEA Tea is a daily drink consumed in green, black, white, or herbal forms nearly everywhere around the world. Yet tea is often underrated compared to other nutritional products, pills, and supplements. Here are a few of the tried and tested health benefits of drinking tea.   ... View Post

BENEFITS OF CHOCOLATE - YUMMY! Chocolate is a delicious substance that was consumed as a “nectar of the gods” in Mayan ceremonies for its supposedly sacred properties. Centuries later, chocolate lovers continue to celebrate the treat for its tempting taste and its melt-in-your-mouth texture. Yet ... View Post